Classes

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Photos: Feldenkrais Education

IN-PERSON group lesson

*** FIRST CLASS IS FREE with code HELLO23

AWARENESS THROUGH MOVEMENT®

Fridays 2 PM -3 PM ( following term time)

Greenwood Community Centre, 1a School Road, TW12 1QL, Hampton Hill

£14

***No class on Friday 24th March ***

Last class of Term March 31, then resume after Easter Holidays on April 21.

INDIVIDUAL hands-on lesson

Functional Integration®

I teach individual lessons at my home in Hampton most Tuesdays and Fridays. The lesson lasts for an hour and is best integrated if you have time after to go for a little walk and return gently to your occupations. It is often more beneficial to have a series of lessons to allow your system to acquaint itself with the method.

You can book your session below and I will call you before your first appointment. But if you have any questions in the meantime please don’t hesitate to contact me directly.

Tuesday 11am, 12:30pm and 2pm

Friday 10:45am and 12:15pm

1 hour lesson £60

If you are on a low wage or no wage, please feel free to contact me and we can find an arrangement.

ONLINE group and individual class

INDIVIDUAL CLASS via zoom

Awareness Through Movement®, tailored to your needs. Available Tuesdays and Fridays

1 hour via Zoom : £40

GROUP CLASS via zoom

Awareness Through Movement®

No experience needed. The lesson takes place lying on a mat or a blanket, sitting on a chair or standing. Please wear comfortable and warm clothing and have a little space around you.

Click here for more details on preparing your space at home.

A Zoom link will be sent to you after booking

COMING SOON …